Great for your diet, romaine lettuce has about 8 calories and 1 to 2 grams of carbs per cup . It's high in minerals, such as calcium, magnesium, and potassium. It's low in sodium. Romaine lettuce is packed with vitamin C, vitamin K, and folate.
Kale is a nutritional star. It has 1 to 2 grams of carbs per cup and is a great source of vitamins A, K, B6 and C. 1 raw cup has about 33 calories
Low in calories, less than 10 per cup. It is a great source of vitamins A and C as well as Vitamin K. It is also an excellent source of calcium, manganese and magnesium.
Fantastic source of calcium, magnesium, copper, zinc, sodium, and vitamin E. It's loaded with nutrients and also low in calories. It a weight loss friendly leafy green.
Its high source of antioxidants and anti-inflammatory properties make it a favorite. According to a recent study, raw spinach provides more antioxidants than cooked.
Several varieties will be available online such as bean sprouts, alfalfa, sunflower, beet, and wheatgrass. Due to sprouts being harvested by cutting, online shipping will be limited as well as time of year will be a limiting factor.
A wonderful source of vitamin K, A, and C. It is also a very good source of calcium, and omega-3 fatty acids. Basil oils can also be extracted for use as an essential oil and used to nourish the skin.
A wonderful source of vitamin K, A, and C. It is also a very good source of calcium, and omega-3 fatty acids. Basil oils can also be extracted for use as an essential oil and used to nourish the skin.
A wonderful source of antioxidants and anti-inflammatory compounds. Thought of as an immune system and blood circulation booster.
Our store will feature many more varieties of herbs, greens and sprouts. We will also feature gift baskets, germination kits, potted herbs, clothing items, and much much more. More information can be found at our Kickstarter campaign.
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